hala 63,8 😥
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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778 kcal
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Fat: 32.77g | Prot: 28.31g | Carbs: 98.69g.
Breakfast: Badem, Marmelat, Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Elma, Trabzon Hurması. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Baklava, İrmik Helvası, Nescafe Sade. more...
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steady weight
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Comments
Üzme kendini olur olur:))) yeterki sağlıklı olsun
31 Oct 17 by member: Yüksel82
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hatice göler's Weight History
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