Weigh In record (no journal entry) for 30 October 2017
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99 kg
Lost so far: 3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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800 kcal
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Fat: 32.81g | Prot: 57.67g | Carbs: 76.86g.
Breakfast: Гречневая Каша с Молоком. Lunch: Борщ. Dinner: Телятина Отварная. Snacks/Other: Фундук, Мандарины. more...
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Gaining 1.1 kg a Week
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