|
Rough day trying to study, go to church, cook and have family time. I ate terrible but I will stay focused eat well and drop a few more pounds this week.
View Diet Calendar, 29 October 2017:
|
2568 kcal
|
Fat: 115.47g | Prot: 90.08g | Carbs: 294.43g.
Breakfast: Starbucks Blueberry Streusel Muffin. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Pulled Pork, Specially Selected Brioche Buns, KFC Cole Slaw, Arby's Seasoned Curly Fries, Onion Rings (Breaded and Fried). Snacks/Other: Twix Twix, Twix Twix Minis (1), Sugar, Elevation Cranberry Almond Bar, Half and Half Cream. more...
|
|