Mmaverick5's Journal, 29 Oct 17

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Weigh In record (no journal entry) for 29 October 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

473 kcal

Fat: 9.95g | Prot: 22.34g | Carbs: 70.62g. Lunch: Delisse Fromage Blanc 0%, Panzani Pâtes Cuites. Dinner: Fromage de Chèvre, Mini-Carottes, Pain. more...

5579 kcal

Exercise: Sitting - 8 hours, Football (soccer) - 1 hour and 45 minutes, Standing - 6 hours, Resting - 15 minutes, Sleeping - 8 hours. more...

steady weight

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Mmaverick5's Weight History

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Mmaverick5's Journal, 29 Oct 17

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Mmaverick5's Weight History