AlyssaFlyy's Journal, 28 Oct 17

AlyssaFlyy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2017

46 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

554 kcal

Fat: 15.67g | Prot: 13.67g | Carbs: 96.70g. Breakfast: Biała Kiełbasa. Lunch: Ogórek (ze Skórką), Bezmięsny Ryż Smażony. Dinner: Tamarind (Owoc). more...

1265 kcal

Exercise: Standing - 1 hour, Grocery Shopping - 15 minutes, Sitting - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlyssaFlyy's Weight History

View Complete History

AlyssaFlyy's Journal, 28 Oct 17

Submit a Comment

AlyssaFlyy's Weight History