Weigh In record (no journal entry) for 28 October 2017
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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422 kcal
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Fat: 18.37g | Prot: 14.12g | Carbs: 59.63g.
Breakfast: مرق الدجاج, التمر, متبل باذنجان, كوسة, كابتشينو. more...
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Losing 5.6 kg a Week
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nouf123moon's Weight History
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