Weigh In record (no journal entry) for 28 October 2017
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1233 kcal
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Fat: 37.51g | Prot: 61.60g | Carbs: 143.41g.
Breakfast: Costa Galletas de Agua Light, Lipton Manzanilla. Lunch: Sprite Sprite Zero, Yogen Fruz Helado, Zumo de Limón, Chef Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Mayonesa, Patatas Cocidas, Salmón Cocinado. Dinner: Marco Polo Mani con Pasas, Tika Natural Chips, Corona Corona Extra. Snacks/Other: Nestlé Avena y Más Granola, Soprole Yoghurt Zero Lacto. more...
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Gaining 5.6 kg a Week
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