Weigh In record (no journal entry) for 28 October 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 78.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2017:
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1632 kcal
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Fat: 68.64g | Prot: 120.17g | Carbs: 122.75g.
Breakfast: Huevo Revuelto, Ovonovo Claras de Huevo, Brüggen Copos de Avena. Lunch: Lidl Pechuga de Pavo Cocida, DIA Gamba Pelada Cruda Pequeña, Alhambra sin Alcohol, Pernil de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Hacendado Hamburguesa Vacuno Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Castañas, Almendras. more...
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2285 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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CarlosVito's Weight History
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