Weigh In record (no journal entry) for 28 October 2017
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56.2 kg
Lost so far: 4.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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564 kcal
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Fat: 13.00g | Prot: 46.00g | Carbs: 72.00g.
Breakfast: NutriSystem Cinnamon Bun Bar, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Columbia Fruit Dragon Fruit Blend. Lunch: Smart Ones Smart Creations Slow Roasted Turkey Breast. more...
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Losing 2.5 kg a Week
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Zumba Queen 3's Weight History
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