Weigh In record (no journal entry) for 28 October 2017
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115.8 kg
Lost so far: 19.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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462 kcal
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Fat: 2.93g | Prot: 6.00g | Carbs: 111.79g.
Breakfast: Zucker, Milfina Milch 1,5% Fett, Braeburn Äpfeln. Lunch: Braeburn Äpfeln. more...
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steady weight
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