Weigh In record (no journal entry) for 27 October 2017
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2783 kcal
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Fat: 139.93g | Prot: 254.92g | Carbs: 108.58g.
Breakfast: Peito de Frango, Ovo Cozido, Santiago Queijo Fresco, Win Nutrition Barra Proteína, Milbona Skyr Natural, Arroz Branco, Carne de Porco. Lunch: Ovo Cozido, McDonald's Salada Oceânica. more...
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steady weight
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adriano91ze's Weight History
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