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AlyssaFlyy
Journal
27 Oct 17
AlyssaFlyy's Journal, 27 Oct 17
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Weigh In record (no journal entry) for 27 October 2017
46.5 kg
Lost so far:
3.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2017:
159 kcal
Fat: 10.14g | Prot: 4.95g | Carbs: 11.51g.
Breakfast:
Jajko na Twardo.
Lunch:
Młode Marchewki, Rzodkiewka.
Snacks/Other:
Baresa Pesto Zielone, Baresa Pesto Zielone, Good Food Wafle Ryżowe Naturalne Extra Cienkie.
more...
1323 kcal
Exercise:
Sitting - 7 hours, Stairs (Climbing Stairs) - 5 minutes, Grocery Shopping - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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AlyssaFlyy's Weight History
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