Abisague's Journal, 27 Oct 17

Abacate +2 ovos + presunto de peru+ queijo mussarela

View Diet Calendar, 27 October 2017:
924 kcal Fat: 47.80g | Prot: 68.87g | Carbs: 54.62g.   Breakfast: Abacate, Sadia Queijo Mussarela (30g), Presunto de Peru, Ovo Mexido. Lunch: Sadia Filé de Peito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Feijão Verde. more...
1759 kcal Exercise: Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 15 hours. more...

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