Weigh In record (no journal entry) for 27 October 2017
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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844 kcal
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Fat: 17.00g | Prot: 55.50g | Carbs: 115.50g.
Breakfast: NutriSystem Lowfat Granola Cereal, Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, NutriSystem Homestyle Chicken. Dinner: Great Value Light Greek Nonfat Yogurt Vanilla (Container). Snacks/Other: NutriSystem Zesty Herb Snack Mix. more...
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Losing 0.6 kg a Week
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Zumba Queen 3's Weight History
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