Weigh In record (no journal entry) for 27 October 2017
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2052 kcal
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Fat: 98.32g | Prot: 43.71g | Carbs: 240.64g.
Breakfast: Linfrön, Pink Lady Äpplen, AXA Havregryn, Banan. Dinner: Felix Pennoni Alla Carbonara. Snacks/Other: ICA Lätt Creme Fraiche, ICA Snackmorötter, Cloetta Guldnougat, ICA Basic Frysta Hallon, ICA Müsli 45% Frukt, Arla Naturell Yoghurt. more...
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Losing 0.4 kg a Week
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hawaiisund's Weight History
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