Weigh In record (no journal entry) for 27 October 2017
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1415 kcal
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Fat: 21.23g | Prot: 60.49g | Carbs: 233.13g.
Breakfast: Burger Landknäcke Sesam, Penny Markt Putenbrust. Lunch: Birnen, Gurke (Geschält), REWE Bio Vollkorn-Spaghetti, Alnatura Chia Samen, Rote Paprika. Dinner: Tomaten, Gurke (Geschält). Snacks/Other: REWE Bio Maiswaffeln. more...
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Losing 0.1 kg a Week
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Mijo24534's Weight History
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