Weigh In record (no journal entry) for 27 October 2017
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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377 kcal
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Fat: 20.85g | Prot: 17.74g | Carbs: 32.06g.
Dinner: 오이 (껍질제거), 닭가슴살 샐러드, 바나나, 살짝 삶은 계란. more...
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Losing 2.1 kg a Week
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