Weigh In record (no journal entry) for 26 October 2017
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111 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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803 kcal
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Fat: 36.44g | Prot: 62.84g | Carbs: 52.60g.
Breakfast: Leite com Chocolate. Lunch: Ragazzo Alface Americana, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Brócolis, Camil Feijão Carioca Cozido, Bife de Carne de Vaca. more...
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Losing 14 kg a Week
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