fath97's Journal, 27 Oct 17


View Diet Calendar, 27 October 2017:
407 kcal Fat: 3.34g | Prot: 33.07g | Carbs: 61.95g.   Breakfast: Eggs Hard Boiled Egg White, Supermarket Brands Green Tea Boh, Cucumber, Gardenia Wholemeal Bread, Soy Sauce. Lunch: Guava. Dinner: Fish, Wild Rice (Cooked). more...
1294 kcal Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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fath97's Weight History


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