Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aliceeee0
Journal
27 Oct 17
Aliceeee0's Journal, 27 Oct 17
Aliceeee0's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2017
45.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2017:
1176 kcal
Fat: 13.10g | Prot: 9.40g | Carbs: 55.20g.
Lunch:
7-11 菠蘿麵包, 李師傅刀削麵 刀削木須炒麵.
more...
1445 kcal
Exercise:
健身房重訓 - 30 minutes, 健身房跑步 - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aliceeee0's Weight History
View Complete History