Aliceeee0's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
45.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
1176 kcal Fat: 13.10g | Prot: 9.40g | Carbs: 55.20g.   Lunch: 7-11 菠蘿麵包, 李師傅刀削麵 刀削木須炒麵. more...
1445 kcal Exercise: 健身房重訓 - 30 minutes, 健身房跑步 - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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Aliceeee0's Weight History


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