rnazon's Journal, 26 Oct 17

After 58 hrs fasting. Flexed.

View Diet Calendar, 26 October 2017:
2105 kcal Fat: 89.26g | Prot: 304.11g | Carbs: 0.00g.   Breakfast: Texas Roadhouse Sirloin Steak (8 oz), Bacon Grease. Lunch: Kroger Deli Thin Sliced Pepperoni, Chicken Breast. more...
194 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

4 Supporters    Support   

Comments 
Looking good, and there is a six pack! 
26 Oct 17 by member: Mal321
Thank you. getting there. 
26 Oct 17 by member: rnazon
Represent!!! 
27 Oct 17 by member: chesgreen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rnazon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.