carnemt22's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
115.7 kg Lost so far: 2.7 kg.    Still to go: 9.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 October 2017:
2520 kcal Fat: 101.00g | Prot: 144.00g | Carbs: 271.00g.   Breakfast: Fit & Active Low Fat Granola Cereal with Raisins, Village Farm Organic Instant Oatmeal - Maple Spice. Lunch: Red Robin Monster Burger. Dinner: Birds Eye Teriyaki Stir-fry Vegetables, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Clif Bar Clif Bar - Coconut Chocolate Chip, Elevation Coconut Almond Bar, Green Giant Fresh Baby Cut Carrots, Sabra Roasted Red Pepper Hummus, Krave Black Cherry BBQ Pork Jerky. more...
Losing 6.4 kg a Week



     
 

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carnemt22's Weight History


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