rishinelrosalia's Journal, 26 Oct 17

Hard work pays off in progress

View Diet Calendar, 26 October 2017:
2529 kcal Fat: 61.24g | Prot: 229.64g | Carbs: 237.98g.   Breakfast: Clean Nutrition Whey Protein, Chiquita Banaan, AH Basic Havermout, Ei, Kippenei (Eiwit). Lunch: Geroosterde of Gebakken Kipfilet, Jumbo Witte Rijst, Broccoli, Broccoli, Geroosterde of Gebakken Kipfilet, Jumbo Witte Rijst. Snacks/Other: Clean Nutrition Whey Protein, Chiquita Banaan, AH Basic Havermout, AH Biologisch Rijstwafels, Body & Fit Clean Protein Bar Cookie Dough. more...

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rishinelrosalia's Weight History


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