Weigh In record (no journal entry) for 26 October 2017
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59 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1304 kcal
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Fat: 45.89g | Prot: 57.24g | Carbs: 162.69g.
Lunch: Bollos, Bresler Helado Trisabor, Arroz a la Cubana. Dinner: Costa Bombones Mazapan, La Vaquita Queso Granulado, Watt's Clear, Van Camp's Atún en Agua Light, Costa Galletas de Agua Light, Nestlé Avena y Más Granola, Soprole Yoghurt Zero Lacto. more...
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Losing 3.5 kg a Week
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