Weigh In record (no journal entry) for 26 October 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2017:
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1579 kcal
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Fat: 73.86g | Prot: 107.90g | Carbs: 119.62g.
Breakfast: Coffee, Cream (Half & Half), Egg. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Baked or Fried Coated Chicken Breast with Skin. Dinner: Mission Yellow Corn Tortillas, Ground Beef (Cooked), Black Beans (Canned). Snacks/Other: Mentos Gum. more...
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 Comments
What type of help do you need? We stand ready to help.
26 Oct 17 by member: From371to184
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