Weigh In record (no journal entry) for 26 October 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1653 kcal
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Fat: 67.89g | Prot: 78.32g | Carbs: 172.73g.
Breakfast: Ser Havarti, Chleb. Lunch: Rurka z Bitą Śmietaną, Ptysie (z Kremem Waniliowym Custrad). Dinner: Chleb, Kraina Wędlin Polędwica Łososiowa. Snacks/Other: Szynka, Chleb, Łaciaty Serek Puszysty z Chrzanem, Babka Płesznik Nasiona. more...
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2414 kcal
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Exercise:
Driving - 10 minutes, Desk Work - 5 hours, Resting - 13 hours and 50 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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Gosiabur's Weight History
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