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Not a bad day, over all.
Woke up early, got in a workout, got some new books from the library and had yummy sushi for dinner!
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1581 kcal
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Fat: 29.17g | Prot: 70.67g | Carbs: 263.67g.
Breakfast: water, soy protein powder, peanut butter, ice, strawberries, banana, milk, yogurt. Lunch: water, soy protein powder, peanut butter, ice, strawberries, banana, milk, yogurt. Dinner: Avocado Cucumber Maki, Rainbow Maki. Snacks/Other: white chocolate macadamia nut cookie, Grande Non-Fat Tazo Chai Latte. more...
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2409 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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