Weigh In record (no journal entry) for 26 October 2017
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96.9 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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229 kcal
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Fat: 11.46g | Prot: 5.69g | Carbs: 25.27g.
Breakfast: Biscoito de Queijo, Nespresso Café. more...
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Gaining 0.2 kg a Week
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