cutepharmasist's Journal, 26 Oct 17


View Diet Calendar, 26 October 2017:
1360 kcal Fat: 50.38g | Prot: 70.16g | Carbs: 156.53g.   Breakfast: Cheddar Cheese , Fried Egg, Whole Wheat Bread. Lunch: Mocha Coffee, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Spring Roll. Dinner: التنور Oat Bread, Baby Zucchini, Onions, صدر دجاج. Snacks/Other: Organic Larder Rice Cake with Milk Chocolate, Fruit Salad. more...
3206 kcal Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

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