Weigh In record (no journal entry) for 26 October 2017
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2044 kcal
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Fat: 64.05g | Prot: 167.73g | Carbs: 198.22g.
Breakfast: Pascual Leche sin Lactosa Semidesnatada, Huevo, Max Protein Harina de Avena Choco Cream Cookies, Pascual Clara Líquida Pasteurizada, Almendras, DIA Copos de Avena. Lunch: Guiso de Lentejas. Dinner: Huevo, Champiñones, Calabacín, Filete de Ternera. Snacks/Other: Almendras, Campofrío Pechuga de Pavo Finissimas, Atún Ligero (en Agua, Enlatado), Bimbo Pan Thins, Manzana Verde, Pan Blanco, Plátano. more...
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1578 kcal
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Exercise:
Gym - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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yoquisiera9's Weight History
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