Weigh In record (no journal entry) for 26 October 2017
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1060 kcal
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Fat: 70.97g | Prot: 71.68g | Carbs: 26.45g.
Breakfast: Copra Manteiga de Coco, Café, Lotus Manteiga Ghee Lotus. Lunch: Carne de Porco do Lombo (Filé), Tomates, Ovo, Aviação Manteiga sem Sal, Shefa Chá Verde com Limão. Dinner: Taeq Amora Congelada, Copra Leite de Coco, Fazenda Bela Vista Creme de Leite Pasteurizado, Sadia Mussarela, Sadia Presunto Fatiado. Snacks/Other: Estrela do Oriente Castanha do Pará, Shefa Chá Verde com Limão, Tirolez Queijo Gorgonzola, Canto de Minas Queijo Minas Padrão Curado, Café. more...
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Losing 0.2 kg a Week
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danibraghetta's Weight History
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