Weigh In record (no journal entry) for 26 October 2017
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80.9 kg
Lost so far: 0 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1357 kcal
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Fat: 43.96g | Prot: 68.06g | Carbs: 159.68g.
Breakfast: Croissant. Lunch: Parmigiano (Grattugiato), Coop Gnocchi di Patate. Dinner: Pane Italiano, Saltimbocca. more...
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Losing 1.2 kg a Week
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Alba rossin's Weight History
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