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Kabza0206
Journal
26 Oct 17
Kabza0206's Journal, 26 Oct 17
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Weigh In record (no journal entry) for 26 October 2017
79.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2017:
376 kcal
Fat: 16.45g | Prot: 21.24g | Carbs: 37.82g.
Lunch:
Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg.
Dinner:
Granny Smith Apples, Green Hot Chilli Peppers, Boiled Egg.
more...
2067 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Kabza0206's Weight History
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