Weigh In record (no journal entry) for 26 October 2017
|
76.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
905 kcal
|
Fat: 21.59g | Prot: 72.98g | Carbs: 110.64g.
Breakfast: Бабушкина Крынка Молоко 3,8%, Яйцо, Nesquik Конфета с Какао-Нугой, Желтая Кукуруза. Lunch: Куриная Грудка Отварная, Гречка. Dinner: Exponenta Active Яблоко-Сельдерей, Хурма. Snacks/Other: Евроопт Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристинка Семенова's Weight History
|