Weigh In record (no journal entry) for 26 October 2017
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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367 kcal
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Fat: 6.30g | Prot: 54.90g | Carbs: 27.94g.
Breakfast: ВкусВилл Творог Мягкий Обезжиренный 0,5%. Lunch: ВкусВилл Творог Домашний Обезжиренный 1%. Dinner: ВкусВилл Творог Мягкий Обезжиренный 0,5%. Snacks/Other: Royal Forest Сироп Топинамбура , Bio National Семена Чиа. more...
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Losing 4.9 kg a Week
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ksenia.mach's Weight History
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