Weigh In record (no journal entry) for 26 October 2017
|
44.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
618 kcal
|
Fat: 33.50g | Prot: 32.00g | Carbs: 52.50g.
Breakfast: 제로베이커리 제로머핀. Lunch: 신라명과 호밀빵, 청정원 휘슬링쿡 크림토마토 치킨커리. more...
|
Gaining 0.2 kg a Week
|
|
|