Weigh In record (no journal entry) for 25 October 2017
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103.1 kg
Lost so far: 14.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1295 kcal
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Fat: 75.50g | Prot: 69.00g | Carbs: 93.50g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Bush's Best Original Baked Beans, Rose Smoked Boneless Pork Shoulder Butt, Publix Shredded Cole Slaw. Dinner: Rose Smoked Boneless Pork Shoulder Butt, Bush's Best Homestyle Baked Beans, Publix Shredded Cole Slaw. more...
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Gaining 2.4 kg a Week
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Randy29650's Weight History
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