hombreingwar's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
81.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
3091 kcal Fat: 118.52g | Prot: 113.31g | Carbs: 183.15g.   Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Lactaid Whole Milk, Calorie, Lactaid Whole Milk. Dinner: Calorie, Trader Joe's Raw Whole Cashews, Trader Joe's Frozen Mango Chunks, Trader Joe's Organic Virgin Coconut Oil, Micellar Casein, Brown Cage Free Eggs (Extra Large), Clover Honey, Whole Milk. more...
Gaining 2.9 kg a Week

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hombreingwar's Weight History


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