Weigh In record (no journal entry) for 25 October 2017
|
76.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1961 kcal
|
Fat: 145.89g | Prot: 134.78g | Carbs: 38.30g.
Breakfast: Nueces. Dinner: TL Tutro Largo Deshuesado Cocido (Peter), TC Tutro Corto Deshuesado (Peter), Tomates, Lechuga, Santa Isabel Carne Molida de Vacuno (10% Grasa), Nature's Champiñon Entero, Cebollas, Huevo (Entero), Palta Hass, Maxima Atun Desmenuzado en Aceite, Colun Queso Ranco. Snacks/Other: Colun Crema sin Lactosa, Marco Polo Maní sin Sal. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedro.ok's Weight History
|