Weigh In record (no journal entry) for 25 October 2017
|
86.2 kg
Lost so far: 2.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1769 kcal
|
Fat: 56.42g | Prot: 96.14g | Carbs: 218.12g.
Lunch: Madero Batatas Fritas, Bolo Floresta Negra, Schweppes Citrus (Lata), China in Box Yakisoba de Frango Júnior. Dinner: Peito de Frango, Ovo Mal Cozido. Snacks/Other: Piraquê Biscoito Recheado Morango, Herbalife Ômega 3. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|