Weigh In record (no journal entry) for 25 October 2017
|
59.5 kg
Lost so far: 17.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
715 kcal
|
Fat: 19.10g | Prot: 46.45g | Carbs: 86.77g.
Breakfast: Lieken Urkorn Bauernmild (55g), Nutella Nutella, Brinkers Nusco. Lunch: Gut & Günstig Pangasius Filets, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|