Maren2806's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
80.5 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
1940 kcal Fat: 51.66g | Prot: 57.90g | Carbs: 336.65g.   Breakfast: Gemischter Salat, Gelbe Paprika, Weißkohl, Cucina Getrocknete Tomaten, Getrocknete Tomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Mandarine, Kaki, Kölln Haferflocken. Dinner: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Hokkaido Kürbis, Taifun Black Forest Tofu, Alpro Hafermilch. Snacks/Other: Corny Free Haselnuss. more...
2055 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maren2806's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.