Weigh In record (no journal entry) for 24 October 2017
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80.5 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1940 kcal
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Fat: 51.66g | Prot: 57.90g | Carbs: 336.65g.
Breakfast: Gemischter Salat, Gelbe Paprika, Weißkohl, Cucina Getrocknete Tomaten, Getrocknete Tomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Mandarine, Kaki, Kölln Haferflocken. Dinner: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Hokkaido Kürbis, Taifun Black Forest Tofu, Alpro Hafermilch. Snacks/Other: Corny Free Haselnuss. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Maren2806's Weight History
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