rnazon's Journal, 24 Oct 17

nequalsmany.com has a 100 pushup per day challenge for 30 days. I did it yesterday and I am at 75 right now. I think this is doable and will add it to my routine.

Fasting 17 hrs so far. My body seem to have gotten use to eating 3 times/day during my feast week, as I am already thinking about food.

This challenge will take willpower this time around. Looking forward to it.

View Diet Calendar, 24 October 2017:
2652 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Karate - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 6 hours and 30 minutes, Apple Health - 14 hours and 30 minutes. more...

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