Weigh In record (no journal entry) for 24 October 2017
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57.2 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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614 kcal
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Fat: 11.00g | Prot: 38.00g | Carbs: 93.00g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Silk Unsweetened Coconut Milk, Columbia Fruit Dragon Fruit Blend. Lunch: Nature's Bakery Stone Ground Whole Wheat Raspberry Fig Bar, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Dinner: NutriSystem Cheddar Broccoli Rice. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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