Weigh In record (no journal entry) for 24 October 2017
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1330 kcal
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Fat: 56.33g | Prot: 122.36g | Carbs: 78.15g.
Breakfast: Esselunga Equilibrio Latte di Soia, Bio Extreme 100% Casein Protein. Lunch: Land Fiocchi di Latte, Pedon Bulgur di Soia . Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Galbusera Magretti, Kellogg's Corn Flakes Originali, Mela, Lindt Cioccolato Fondente 90%, Arachidi non Salate Tostate a Secco. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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