View Diet Calendar, 23 October 2017:
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1509 kcal
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Fat: 60.88g | Prot: 106.65g | Carbs: 140.84g.
Breakfast: Tillamook Colby Jack Cheese, International Delight Caramel Macchiato Coffee Creamer, Bacon (Cured, Pan-Fried, Cooked) , Great Value Sliced Strawberries, Kroger Eggs (Large). Lunch: Great Value Shredded Mild Cheddar Cheese, Refried Beans (Canned) , Beef Top Round (Trimmed to 1/8" Fat) , Mission Foods White Corn Tortilla. Dinner: Flav-R-Pac Organic Whole Green Beans, Mahatma Saffron Yellow Long Grain Rice, Pork Chops (Top Loin, Boneless) . Snacks/Other: Mars Munch Nut Bar, Premier Nutrition High Protein Shake - Chocolate. more...
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2249 kcal
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Exercise:
Yoga - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
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careyokie1980's Weight History
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