Weigh In record (no journal entry) for 23 October 2017
|
97 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1330 kcal
|
Fat: 47.43g | Prot: 52.41g | Carbs: 183.51g.
Lunch: Müsli, ICA Russin, Arla Mild Lättyoghurt Naturell, Banan, Arla Drick Kvarg. Snacks/Other: GB Glace Gräddglass. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|