Weigh In record (no journal entry) for 23 October 2017
|
84.3 kg
Lost so far: 4.5 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 October 2017:
|
1391 kcal
|
Fat: 52.82g | Prot: 75.96g | Carbs: 157.86g.
Breakfast: Coffee, Kroger Pumpernickel Rye Bread, Del Monte Avocado, Boiled Egg, Great Value Non-Dairy Coffee Creamer, Sugar, Splenda. Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken Pesto & Vegetables. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Butter, Ronzoni Orzo Macaroni Pasta, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grapes (American Type, Slip Skin). more...
|
|
2066 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 3.2 kg a Week
|
Comments
I can't seem to figure out how to edit my initial weight of 185.8. It was suppose to be 195.8 so now I am not tracking my actual weight loss. How can I (or can you) edit this for me? I am just starting to explore this site and I have to tell you I am so excited because this sight seems to do all of the things I need from it. Looking forward to engaging in the forums. It seems to me from what little I have explored so far that there is so much support and encouragement offered I know this will help me reach my goals. Thanks!!!
23 Oct 17 by member: CindyT25
|
Go to your weight diary, scroll down and click on the line for your first entry. It should pop open and let you edit.
23 Oct 17 by member: movieball
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyT25's Weight History
|