mylpipi's Journal, 23 Oct 17

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Weigh In record (no journal entry) for 23 October 2017

65.5 kg Lost so far: 38.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:

601 kcal

Fat: 15.10g | Prot: 56.22g | Carbs: 61.82g. Lunch: Semoule, Champignons, Marque Repère Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Dinner: Ratatouille Maison, Côtelette de Porc. more...

1795 kcal

Exercise: Elliptical - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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mylpipi's Journal, 23 Oct 17

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mylpipi's Weight History