cutepharmasist's Journal, 23 Oct 17


View Diet Calendar, 23 October 2017:
1127 kcal Fat: 49.13g | Prot: 71.11g | Carbs: 102.38g.   Breakfast: ندى Greek Yogurt 0%Fat, Nutty Six-Ingredient Granola. Lunch: Cherry Tomatoes, Cucumber (with Peel) , Dry Macaroni, Onions , Beef, Green Sweet Pepper. Dinner: Baked Potato Skins, Cumin spiced chicken meatballs. Snacks/Other: Almonds , Pistachio Nuts , Walnuts. more...
3085 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Apple Health - 23 hours and 57 minutes. more...

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